These four 4 by 6 inch laminated cards deplict things to help you feel better!  You or your older child can use them to put on your desk, use them as cards to look at every so often, or even place them on your walls!
 
The cards are:
It's Okay if you...
Take What you Need
Fill Up Your Cup
How are you Doing Today?
 
Recommended Age: 6 +