This is a great for helping you understand what is going on in your body when you feel you feel dysregulated.  It shows how we go from competition to cooperation, fight or flight to play, and freeze to rest and digest.  This is based on the Mood Map diagram and relates to Stephen Porges Polyvagal Theory.  It is great for hanging on walls or using with clients. 
 
Each print is placed in a clear plastic sleeve with a thick bristle board backing.
 
Dimensions & Materials:
10 by 8 print printed on 65 lb cardstock
Clear plastic sleeve is 8.5 by 11 inches
Heavy bristle board backing is 8 by 10 inches, thicker than 110 lb