This is a great for helping you relax.  Reiki self-care is something you can do on your own and is the first step to learning Reiki.  The diagram is based on the Reiki Self-Care positions.  It is great for hanging on walls or using with clients- especially if you practice Reiki!
 
Each print is placed in a clear plastic sleeve with a thick bristle board backing.
 
Dimensions & Materials:
8 by 10 print printed on 65 lb cardstock
Clear plastic sleeve is 8.5 by 11 inches
Heavy bristle board backing is 8 by 10 inches, thicker than 110 lb